Home
Home
Infrared Sauna
Whole-Body Cryotherapy
Targeted Cryotherapy
BallancerPro
Cryoskin
CooLifting
Coaching
Pricing
Appointments/Location
Bridal/Bacherlorette Parties
About Us
Press

Tonic Wellness Boutique

Home
Home
Infrared Sauna
Whole-Body Cryotherapy
Targeted Cryotherapy
BallancerPro
Cryoskin
CooLifting
Coaching
Pricing
Appointments/Location
Bridal/Bacherlorette Parties
About Us
Press
Detoxification

Benefits

Detoxification

Detoxification

One of the BIGGEST infrared sauna health benefits is it's ability to increase your blood circulation and stimulate the sweat gland, releasing built-up toxins in the body. Sauna sweating can help detoxify your body as it rids itself of accumulated, highly toxic metals such as lead, mercury, nickel, and cadmium, as well as alcohol, nicotine, sulphuric acid, and other organic and inorganic compounds.

Calorie Burning

Calorie Burning

According to the journal of American Medical Association, regular use of sauna imparts a similar boost on the cardiovascular system to running. As you relax in the gentle infrared heat, your body is hard at work producing sweat, pumping blood, and burning calories. As your body increases sweat production to cool itself, your heart works harder to pump blood at a greater rate to improve circulation. This increase in your metabolism will burn calories. In addition,  studies have shown that an infrared sauna session can burn up to 600 calories while you relax. Moreover, your basal metabolic rate is expected to elevate, an indication that you should burn calories at a heightened rate for hours right after your session has ended.

Blood Circulation

Blood Circulation

Increased blood circulation has also been shown to aid in the recovery of acne, eczema, psoriasis, burns, open wounds, reducing scars.

Cellulite is not always reduced by weight loss. Sauna use and far infrared heat can increase heart rate and localize blood circulation which essentially reverses the fat cells to reduce the appearance of cellulite.

Pain Relief

Pain Relief

Infrared heat penetrates tissue, joints, and muscles, to relieve pain stemming from overuse, strain, or repetitive motion. if you suffer from muscle aches or joint pain, infrared sauna can relieve this form of inflammation by increasing circulation and relaxing your muscles Time spent in an infrared sauna reduces or eliminates stiffness, aches and soreness that comes with aging.

Anti-Aging

Anti-Aging

Infrared stimulates collagen production to reduce wrinkles and improve overall skin tone plus boosts the delivery of nutrients to your skin through an elevated blood flow resulting in clearer, softer, and healthier looking skin.

Relaxation

Relaxation

In just a few minutes the gentle warmth of an infrared Sauna will help you feel relaxed, rejuvenated, and renewed which balances your body's level of cortisol, your body's primary stress hormone.

Sauna also increases serotonin, a powerful hormone associated with relaxation and sleep. Following a sauna session, people show more brain waves related to deeper, more restful sleep.

1 2 3 4 5 6
Previous Next
Detoxification
Calorie Burning
Blood Circulation
Pain Relief
Anti-Aging
Relaxation
Back to Top
Tonic Wellness Boutique, Los Angeles, United Statesinfo@tonicboutique.com